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Therapy in Winnipeg


If it feels like too much right now, we’re here to help.

It’s difficult to find the right therapist who you can really trust. At My Winnipeg Therapist, we employ very dedicated therapists. To ensure you get the best treatment, our therapists receive ongoing assessment, supervision and skills development. We do this to ensure that you and your family receive the high-quality care.


Expert Help For Trauma, Anxiety, Depression And Self-Esteem

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Our Skilled Family Counsellors Can Help.

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Children & Teens

Does Your Child Need Help That You Can’t Provide.

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“We all have the potential to heal our deepest wounds and live well.”
Kevin Richardson, Founder, Trauma Survivor, and living-Well Advocate

“We all have the potential to heal our deepest wounds and live well.”
Kevin Richardson, Founder, Trauma Survivor, Living-Well Advocate

Contact Us

Want Change? We can help.

Speak with our client care coordinator who is specifically trained to help you through the process, answering your questions and explaining what to expect. Their job is to match you with a clinician what is the best fit for you, so that you feel safe, supported and understood, resulting in a better therapy experience and meaningful changes in your life.

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Dr. Trevi Freeze, M.Ed. (Counselling Psychology), Ph.D.
Dr. Trevi Freeze, M.Ed. (Counselling Psychology), Ph.D. Team Lead
I believe living well requires more than just fixing your problems. It is equally important for you to appreciate what is going well in your life.
Caleb Hans
Caleb HansMSW, RSW
I’ve been told my approach is “accepting, friendly, and supportive.” But it’s more than that. You have unique strengths, coping abilities and challenges to overcome.
Kevin Richardson
Kevin RichardsonMSW, RSW
“Kevin is not taking new clients at this time.”
Yamila Zimerman MACP candidate
Yamila Zimerman MACP candidateTherapist under Supervision
I am here to help you get through life’s toughest moments and to help you achieve optimal well-being.
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