Do you find it hard to think about your childhood or remember how unhappy you were? That's so long ago and you wonder how that could possibly affect you today. Yet, life gets really tough sometimes.

Your struggle with low motivation and low mood and find it hard to understand why, especially when you faced so much even when you were a young. Things get to you and you feel stressed out, irritated and upset often. You feel like you have always been able to shoulder a lot, but you can't do it alone anymore.

At My Winnipeg Therapist, I specialize in helping people like you--who lived through an unhappy childhood. Learn how unresolved pain from the past sneaks into your life and causes so much problems. Learn how to break from from the negative impact of your childhood, the invisible habits and fears that affect you today.

I can teach the skills and tools to overcome the past neglect, abuse and trauma. And, I bring something more--I've been there. I get it. I really know what an unhappy and painful childhood feels like. And I know what it takes to recover and feel good about myself and my life. You can, too! Through my therapist training, and over 20 years of childhood trauma advocacy and counselling, and my own childhood experiences, let me show you how to really make the changes you want.

If you're ready for change and ready to work at it, let's look at how the past is getting in your way, what you want to change, and how to make those changes. Understand yourself more and gain a greater appreciation of what you went through-and what it took to get you this far. Learn how to feel good about yourself, become the person you want to be, and start living the life you really want.