Who is going to help you heal?
You’ve tried to move on from your painful past and wonder why you still feel unhappy, insecure and stressed.
You’ve tried a lot of things to deal with the problems but they’re still there. You tried just getting on with your life but that hasn’t worked.
You’d really like to know what you need to do to make things better for yourself.
Wouldn’t it be great to meet someone who really understands what it’s like for you and really understands how hard things can get—someone who really gets it.
And someone who knows what you need to heal—and the steps to get there. Someone who can teach you practical skills and techniques to make the changes you want.
Our team of counsellors are here to help. We have counsellors who specialize in trauma, couples work, and teen therapy.
Our process is simple.
Call to speak with our intake coordinator. They will match you with the best fit therapist and schedule your first appointment for you!
Click here to book your first appointment at our Winnipeg office.
Meet the Team
I am a licensed clinical social worker trained in treating adults with child trauma and abuse issues such as: post-traumatic stress disorder (PTSD), depression, anxiety, low self-esteem and relationship issues.
I work with you using cognitive behavioural therapy and mindfulness techniques which are scientifically proven to get you positive results.
I don’t think it’s good enough for you to learn how to manage difficult feelings. I give you the tools to overcome past hurt, tools you’ll have for life. Learn More