Counselling at a Lower Cost
I am here to help you identify the obstacles in your life and overcome them. In therapy, you define your vision of where you want to be. And it enables you to make the necessary changes to make that vision a reality.
I provide counselling to individuals dealing with depression, anxiety, trauma, and interpersonal conflict. I have experience supporting people with severe and persistent mental illness. So as a masters level student therapist, I bring both studying and direct experience helping others with mental health issues.
I work predominantly with adolescents and young adults, but I have experience working with people of all ages. As an accredited school counsellor, I have over 13 years of supporting middle and high school young people.
I apply an integrated approach informed by CBT, DBT, EFFT, and narrative therapy to help improve overall well-being, facilitate healthy relationships, navigate feelings, and gain a sense of control in life
Services Offered by My Winnipeg Therapist
We offer multiple mental health services at my Winnipeg, Manitoba Counselling clinic. Mental health services offered by My Winnipeg Therapist are counselling for depression, anxiety, trauma counselling and PTSD treatment, and counselling for low self-esteem. Contact us today to learn how we can help you thrive!