Looking for Depression Therapists in Winnipeg?
Feeling down, have low motivation, hard on yourself? Do you feel hurt or angry often?
You know how hard it is. Others frustration you. It’s hard being around others. Sometimes it’s just easier being alone.
Things feel tough and you get frustrated at yourself. You feel you’re not good enough. You’re hard on yourself. You feel alone with what you have to deal with.
What you’re going through is difficult, draining and you want to get control of the depression, get past it. More than anything you need someone who really knows what it’s like for you, and what you need to do to get some relief, to feel less down.
At My Winnipeg Therapist, we have therapists who specialize in helping you overcome depression. We know how hard it is even to believe that things can get better. We get it.
We’ve helped so many others like you who were really struggling with depression. And we can help you, too.
We’ll help you gain insight and understanding about how depression works, and the techniques to weaken it, and the ways to increase your energy and improve how you feel.
If you’re really committed to overcoming your depression, ready to work hard, then Steven or Kevin, are ready to work with you. They’ve successfully helped hundreds and hundreds of clients with depression find more energy and interest to do things, and feeling more connected to others.
Become more of the person you want to be, and start having the life you really want. Make an appointment now and get started on feeling better about yourself and your life.
If it’s depression that’s been around for a long time, you’ll learn how your past negative experiences play a strong part in getting depression started—and you’ll learn how to stop the past from hurting you anymore. Learning to create distance from that hurts and pains and leaving it in the past.
If you not sure, get a free 15 minute consultation to see if counselling is right for you.
Wondering if you might have Depression? Here are some common symptoms:
- Sad or feel nothing
- Self-critical or disappointed with yourself, worthless
- Guilt, self-blame
- Unable to focus or hold interest
- Low energy, low motivation
- Anxious, impatient, or irritable
- Have difficulty making decisions
- Difficulty trusting
- Negative thoughts and feelings
- Body tension, stiffness, headaches
- Difficulty falling asleep or staying asleep
- Tiredness, fatigue
- Avoiding and isolating
- Painful childhood memories
- Low self-esteem
- Difficulty communicating what you want or need
- Being hard on yourself
- Suicidal thoughts
It's normal for anyone to experience some of these feel-ings on occasion. But if you have any of these symptoms for an extended period of time and they're interfering with you living your life—then you may need to seek help from a qualified therapist. We can help you resolve those problems.
Make an appointment now and get started on feeling better about yourself and your life.