As a therapist, I offer a warm, nonjudgmental space where clients of all ages children, adolescents, and adults feel truly seen and heard.
Grounded in empathy and authenticity, I believe that healing begins with a strong, trusting relationship. I primarily draw from Cognitive Behavioral Therapy (CBT), DBT and solution-focused therapy while maintaining a client-centred approach working collaboratively to tailor each session to your unique needs and goals. Whether you’re navigating anxiety, depression, life transitions, behavioural challenges, grief and loss, or relationship issues, I’m here to support you in making meaningful, lasting change at your own pace.
If this approach sounds like a good fit for you, please contact our intake specialist to start the intake process. You can do this by calling (204) 504-6976 or emailing us at info@mywinnipegtherapist.com.
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